Kristen Lansdale

Kristen has a Masters in medical Qigong through the International Institute of Medical Qigong, is currently pursuing a doctoral degree in Traditional Chinese Medicine, and has a private practice in Monterey, CA.  Kristen is also a certified yoga teacher with over ten years of experience in the practice and application of yoga techniques. She specializes in yoga for the office, yoga therapy and outdoor yoga. Having taught a wide variety of ages in many different settings, Kristen has seen how yoga, Qigong and meditation promote an inner sense of harmony and balance, benefiting the individual, the collective group and the community at large. She has an undergraduate degree from Stanford University and has lived abroad for extended periods in Greece, Spain and South America.

Testimonials:

  "You have been an important part of my life since returning to Santa Cruz.  I am working on many things at many levels and appreciate your presence in that." Clarie Foster, Scotts Valley, CA.

" I really love the structure, pace and vibe of the class; and I love your approach to yoga instruction, and your presence in the class. You are a really gifted teacher!  It is a lucky coincidence that I have the opportunity to participate in a class led by you..." Ramkumar Sridharan, Scotts Valley CA