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MeditationAccording to Psychology Today, "The brain waves of meditators show why they are healthier. Neuroscientists have found that meditators shift their brain activity to different areas of the cortex-brain waves in the stress-prone right frontal cortex move to the calmer left frontal cortex. In other words, they are calmer and happier than before." more » |
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International AdventuresElemental Way offers personal and planetary healing trips. Trips promote personal healing through therapeutic techniques of Yoga and Qi Gong and planetary healing through fostered conection to the earth, its many cultures and people. more » |